Offering therapy from my
garden room in Wythall, online and whilst walking around Earlswoood lakes and Clowes wood
Offering therapy from my
garden room in Wythall, online and whilst walking around Earlswoood lakes and Clowes wood
How can I help you…
Hello and welcome to my website. There may be many reasons why you are seeking counselling or psychotherapy.
You may want to talk openly and honestly to someone. It may be that you want support from someone, whilst they help you to make sense of difficult feelings, thoughts and emotions.
For whatever you need help with, I provide a safe, non-judgmental place where you can be your self.
I believe a healing relationship coupled with understanding the past and being mindful in the present, enables growth towards a more fulfilling future.
Experience and knowledge has taught me that we are all wonderfully unique individuals. I therefore believe we can deeply benefit from exploring our experiences with someone who truly listens, whilst helping us to make sense of our experiences. This increased awareness, as well as recognition of patterns that no longer serve us, enable us to make changes that can lead to personal growth and improved well-being.
Walking and talking
Research has proven that nature has a powerful ability to calm the mind, reduce stress and support emotional well-being.
You will set the pace and we can stop as and when you would like. We can carry camping seats with us if you wish to rest at times
Working outdoors in a public place can lead to concerns around confidentiality, however we will discuss how confidentiality will be safeguarded before we begin working together.
I am happy to walk in most weathers, however I realise this is not the same for everyone. Therefore our session can take place via video call when necessary.
Beginning Your Healing Journey...
If you're ready to begin your healing journey or would like to learn more about how therapy can support your well-being, please do reach out to request a free introductory call...
I look forward to supporting you in a compassionate, holistic way.
Empathy is listening, holding space, withholding judgement, emotionally connecting and communicating that incredible healing message of 'your not alone'
BRENE BROWN
Some of what I can help with include:
Anxiety and Stress
Self-Esteem and Self-Worth
Depression and Low Mood
Life Transitions
Relationship Issues
Grief and Loss
Trauma
ADHD
Autism
Bullying
Confidence and Motivation
Postnatal support
Further information:
My fees are £45 per 1 hour session
Sessions are weekly
I offer a free 30 minute introductory phone or video call for you to get a feel for how we might work together
Contact me via email squire.becca22@gmail.com
or 07364 106284
Short, medium and long term therapy offered
This can vary from a 6 week course to open ended therapy
Accessibility:
It is my desire to provide accessible outdoor counselling and psychotherapy options for all. Therefore if access is a challenge for you, please make contact me so that we can explore the options that will enable us to work together
Professional Training:
*Postgraduate Diploma (Level 7) Integrative Psychotherapy
(currently training towards MSc Integrative Psychotherapy)
*CPCAB Level 3 Counselling
Professional Membership:
Registered Member of the British Association for Counselling and Psychotherapy
