Becca Squire Therapy

A Warm Welcome to
Becca Squire Psychotherapy & Counselling

Psychotherapy, couples therapy & counselling for children and youths.

Wythall (near Birmingham), Stratford upon Avon & online

Welcome…

Hello and welcome. I'm Becca, a qualified integrative psychotherapist, accredited by UKCP. I offer a safe and compassionate space that can enhance your wellbeing. I provide psychotherapy for individuals, couples therapy and counselling for children and youths.

You may be feeling anxious, low, or stuck. Perhaps you are overwhelmed, facing relationship challenges, or dealing with the effects of past experiences. It’s possible that you feel isolated and alone.

Would you like to understand yourself more fully and to make sense of your feelings?

With me, you can be yourself, express freely, and be truly heard. I provide a supportive environment for you to explore your experiences, at your own pace.

I offer face-to-face sessions in Wythall and Stratford-upon-Avon, as well as walk and talk therapy in various locations including Earlswood, Solihull, and Redditch. Additionally, I facilitate therapeutic interactions with horses (please contact me for more details).

I welcome all neuro-types and offer LGBTQ+ inclusive therapy.

Whether you’re seeking support as an individual or as a couple, I aim to foster a collaborative therapeutic relationship that facilitates change and growth.

Smiling woman in a blue shirt outdoors with a blurred green background.

How I Work...

I believe therapy needs to consider each persons unique and individual needs. It should be at a pace that suits peoples individuality and should consider each persons unique way of experiencing the world.

As an integrative psychotherapist, I draw from a range of therapeutic models, including relational and developmental theories. At the heart of my work is the belief that meaningful change happens within a relationship that offers safety and security, one where you feel seen and heard.

My Values in Practice

Neurodiversity-affirming – I recognise and celebrate the many valid ways there are to be human. I work with neurodivergent clients (with or without diagnosis), without requiring masking. I seek to gain insight, and to validate your lived experiences.

LGBTQ+ inclusive therapy – My practice is a welcoming space for people of all identities and relationship structures.

Trauma-informed – I work sensitively with trauma, with awareness of how overwhelming experiences can shape the nervous system and the sense of self.

Respectful of autonomy – I trust in your inner wisdom and capacity to grow.

We will explore your current difficulties and emotional patterns, make sense of past experiences that still impact you, and recognise and gently shift beliefs or behaviours that no longer serve you. We will endeavour to strengthen your ability to connect with both yourself and with others with the intention of reconnecting you with parts of yourself that may feel lost or hidden.

If you have questions or would like to schedule an appointment, please contact me...

Contact me

Who I work with...

I work with adults, young people, and couples. I offer a calm, supportive space to explore what’s going on in your life, whether you’re feeling overwhelmed, disconnected, or simply unsure where to turn next.

You might be seeking individual therapy because:

- You’re feeling anxious, low, or emotionally stuck

- You’re navigating grief, loss, or a life transition

- You’re carrying the effects of trauma — recent or historical

- You feel disconnected from yourself or others

- You’re struggling with self-esteem, identity, or direction

- You’ve noticed patterns in relationships that are hard to shift

- You’re neurodivergent and want to be supported without needing to mask or explain

**Neurodivergent Clients**

I work affirmatively with clients who identify as autistic, ADHD, or otherwise neurodivergent — with or without a formal diagnosis.

You might be feeling:

- Misunderstood or overlooked in other areas of life

- Emotionally exhausted from masking or managing sensory overwhelm

- Isolated or different, even around people you care about

Therapy with me doesn’t ask you to "fit in", instead it offers a space where you can feel seen, supported, and accepted for who you are.

LGBTQ+ inclusive therapy is tailored to your unique needs.

**Couples Therapy**

Relationships can bring deep connection. They can also bring deep challenges. I work with couples who want to:

- Improve communication

- Rebuild trust or connection

- Navigate conflict in more constructive ways

- Understand each other’s needs and emotional worlds

- Make decisions about the future of the relationship

- Feel closer, more understood, or more aligned

Walk and Talk Therapy

I also offer walk and talk therapy for individuals as an alternative approach to traditional sessions, allowing you to engage in therapy while enjoying the benefits of the outdoors and movement.

If you’re wondering whether I might be the right therapist for you, I offer a free 20-minute consultation to explore this further...

Couples Therapy

Reconnect, repair, and grow — together

Relationships can bring deep joy and connection — and also confusion, pain, and disconnection. Whether you're struggling with conflict, communication, or emotional distance, couples therapy offers a space to pause, reflect, and find new ways forward together.

I offer couples therapy that is inclusive of all sexualities, genders, and relationship structures, including LGBTQ+ inclusive therapy. My approach is warm and grounded in helping you understand not only what’s happening between you — but also why it matters.

Why Couples Seek Therapy

Couples come to therapy for various reasons, such as:

- Feeling emotionally distant or disconnected

- Struggling to communicate without arguments or misunderstandings

- Facing issues around trust, intimacy, or betrayal

- Navigating life transitions (parenthood, illness, relocation, etc.)

- Repeating painful patterns you don’t know how to shift

- Wanting to strengthen your relationship or reconnect after a rupture

You don’t need to be in crisis to benefit from couples therapy. Sometimes it’s simply about creating space to listen to each other more deeply and feel more understood.

How I Work with Couples

My role is not to take sides or decide who’s right — but to help you both feel heard, respected, and safe enough to explore what’s really going on. In sessions, we might:

- Explore how past experiences are shaping your present relationship

- Improve how you express needs, boundaries, and emotions

- Uncover unspoken patterns that keep you stuck

- Learn ways to listen and respond to each other with more care and empathy

- Rebuild connection through shared understanding

I draw from integrative psychotherapy, relational, and trauma-informed approaches, always adapting to your unique needs as a couple. My aim is to support you both to reconnect with what matters, whether that’s healing, growing, or finding clarity.

Is Couples Therapy Right for Us?

Couples therapy can be helpful if you:

- Want to improve or repair your relationship

- Would benefit from a supportive space to communicate openly

- Want to deepen understanding and strengthen your emotional bond

- Are feeling unsure about staying together

It’s completely normal to feel uncertain before starting, especially if things have been difficult for a while. The first step is simply a conversation.

Next Steps

I offer a free 20-minute consultation to help you get a feel for whether I’m the right fit for you as a couple. You’ll have space to ask questions and talk a little about what’s bringing you to therapy.

In-person and online sessions available, including options for walk and talk therapy. Couples and throuples are welcome.

Therapeutic Environments...

Garden Office in Wythall

Lifeways Centre in Stratford-upon-Avon

Cozy wooden room with sofa, armchair, and bookshelf.

Lifeways Centre in Stratford-upon-Avon

Cozy corner with gray armchairs, green pillows, a small wooden table, and a window with plants.

Outdoor sessions

Equine Facilitated Therapy

A serene lakeside path surrounded by trees with fresh spring leaves.

In various locations, including Earlswood, Redditch, Solihull, and Stratford-upon-Avon, we offer a range of therapeutic services such as couples therapy, individual therapy, integrative psychotherapy, LGBTQ+ inclusive therapy, and walk and talk therapy.

Equine Facilitated Therapy

Horses grazing in a vast green field with trees in the background under a clear sky.

Psychotherapeutic Counselling with Becca Squire

My fees are £50 per session for individuals and £60 per session for couples

I offer a free 20 minute introductory phone or video call for us to explore how we might work together, whether you are interested in couples therapy, individual therapy, integrative psychotherapy, or even walk and talk therapy. My approach is also LGBTQ+ inclusive, ensuring everyone feels welcome. Please contact me via email at squire.becca22@gmail.com or call 07364 106284.

Short, medium and long term therapy offered

My fees are £50 per session for individuals and £60 per session for couples

This can vary from a few sessions of individual therapy to open-ended therapy options, including couples therapy and integrative psychotherapy. We offer weekly or fortnightly sessions, with a focus on providing LGBTQ+ inclusive therapy and unique approaches like walk and talk therapy.

Accessibility:

My fees are £50 per session for individuals and £60 per session for couples

Professional Training:

It is my desire to provide accessible counselling and psychotherapy options for all, including individual therapy, couples therapy, and integrative psychotherapy. If access can be a challenge for you, please reach out to me so that we can explore possible options, such as LGBTQ+ inclusive therapy or even walk and talk therapy, that will enable us to work together.

Professional Training:

Professional Membership:

Professional Training:

*MSc in Relational Developmental Integrative Psychotherapy, with a focus on integrative psychotherapy methods that include individual therapy and couples therapy.

*(currently training towards Level 5 diploma for Counselling children and adolescents, ensuring LGBTQ+ inclusive therapy practices)

*CPCAB Level 3 Counselling, providing foundational skills for effective individual therapy.

*CPD in Human Givens Couples Therapy, enhancing my approach to couples therapy.

*Foundation Certificate in Equine Assisted Services, incorporating walk and talk therapy techniques.

Professional Membership:

I am a registered member of the UK Council for Psychotherapists and the British Association for Counselling and Psychotherapy, providing services such as couples therapy, individual therapy, integrative psychotherapy, LGBTQ+ inclusive therapy, and walk and talk therapy.

A Warm Welcome to Becca Squire Psychotherapy & Counselling

Welcome…

How I Work...

Who I work with...

Couples Therapy

Therapeutic Environments...

Garden Office in Wythall

Lifeways Centre in Stratford-upon-Avon

Lifeways Centre in Stratford-upon-Avon

Lifeways Centre in Stratford-upon-Avon

Lifeways Centre in Stratford-upon-Avon

Lifeways Centre in Stratford-upon-Avon

Outdoor sessions

Equine Facilitated Therapy

Equine Facilitated Therapy

Equine Facilitated Therapy

Equine Facilitated Therapy

Equine Facilitated Therapy

Psychotherapeutic Counselling with Becca Squire

My fees are £50 per session for individuals and £60 per session for couples

My fees are £50 per session for individuals and £60 per session for couples

My fees are £50 per session for individuals and £60 per session for couples

Short, medium and long term therapy offered

My fees are £50 per session for individuals and £60 per session for couples

My fees are £50 per session for individuals and £60 per session for couples

Accessibility:

My fees are £50 per session for individuals and £60 per session for couples

Professional Training:

Professional Training:

Professional Membership:

Professional Training:

Professional Membership:

Professional Membership:

Professional Membership:

Empathy is listening, holding space, withholding judgement, emotionally connecting and communicating that incredible healing message of 'your not alone'

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A Warm Welcome to
Becca Squire Psychotherapy & Counselling