Walking and talking
Research has proven that nature has a powerful ability to calm the mind, reduce stress and support emotional well-being.
I offer walk and talk therapy in various locations including Earlswood, Solihull, Redditch and Stratford upon Avon.
I invite you to set the pace and we can stop as and when you would like. We can carry camping seats with us if you wish to rest at times
Working outdoors in a public place can lead some to concerns around confidentiality, however we will discuss how confidentiality will be safeguarded before we begin working together.
I am happy to walk in most weathers, however, should the weather be too challenging we can have our session via video call.
